The Shrooms Canada movement has become a focal point in mainstream conversations, drawing significant investment for its potential medicinal uses, promoting extensive scientific research, and garnering increasing societal approval.
Psilocybin mushrooms’ prominence as a widely-consumed psychoactive substance is underscored by two recent studies.
Eric Leas, an epidemiologist at the University of California, San Diego, noted an astronomical 1,250% increase in internet searches related to microdosing since 2015, with psilocybin overtaking LSD in 2019. Additionally, a study by the RAND Corporation indicates that about 3% of Americans – approximately 8 million adults – used psilocybin in the past year. This makes it the most popular hallucinogen in 2023.
Let’s explore the global fascination with shrooms.
[toc]
Understanding Microdosing
Psychedelic microdosing involves taking a small dose of a hallucinogenic substance to achieve a positive mental impact without embarking on a full psychedelic trip. This typically means taking only 10-20% of the quantity that would cause a psychoactive effect. The goal is to ingest a tiny amount of a psychedelic substance that doesn’t significantly alter consciousness.
In the past, microdoses of magic mushrooms and peyote were used to relieve physical ailments and promote well-being. During the 1960s, the trend of microdosing incorporated LSD as people sought to boost cognitive performance and creativity.
Nowadays, the practice of microdosing also includes substances like MDMA, Ritalin, cannabis, and ketamine, which can cause hallucinations at higher doses but don’t induce a psychedelic experience when taken in microdoses.
Comparing Microdosing and Full Dose Experiences
| Aspect | Microdosing | Full Dose (Psychedelic) |
| Dosage | 0.1 to 0.3 grams of dried mushrooms | 1 to 3 grams or more of dried mushrooms |
| Frequency | Regular (e.g., every few days) | Occasional |
| Effects Duration | Least interference with daily activities | Altered state persists for 4-6 hours |
| Impact on Senses | May cause hallucinations (misinterpreted or non-existent sensory perceptions), magnified emotions and sensory experiences (intensified colors, amplified sounds), and synesthesia (such as “seeing” sounds or “hearing” colors) | Minor alterations in senses, slight mood and perception enhancements, and elevated focus and creativity |
| Physical Impact | Minimal or no physical effects | Increased energy and heart rate, and potential nausea |
Rise of Psilocybin Microdosing
Approximately 50% of individuals who used psilocybin in the past year turned to microdosing, a method gaining popularity among tech professionals and suburban mothers. Microdosing is the practice of taking 1/10 to 1/20 of a standard dose. The majority of microdosers consume psilocybin sparingly, usually once or twice a year, with a small 11% using it more than six times. More than half favor whole or dried mushrooms, while the rest opt for processed forms like chocolate bars or teas.
The growing interest in microdosing is tied to changing laws regarding cannabis and psychedelics. States such as Oregon and Colorado, where plant-based psychedelics are decriminalized, show the greatest interest in microdosing.
Studies suggest an uptick in psilocybin use, especially in nightlife settings, where it competes with drugs like ecstasy and ketamine. A research estimated that in 2019, 5.5 million adults used hallucinogens, with a significant rise in LSD usage.
Motivations Behind the Growing Microdosing Trend
The RAND survey revealed the top three reasons Canadians use psilocybin:
Recreation and Social Engagement
Many Canadians use these hallucinogenic mushrooms for recreational purposes, seeking a unique communal experience. The shared experience of consuming psilocybin at group events or social gatherings adds to its appeal.
Mental Health
A significant proportion of users turn to psilocybin for its potential mental health benefits. In fact, an observational study in Nature-Scientific Reports Trusted Source suggests that microdosing psilocybin mushrooms
Microdosing has been found to potentially enhance mental health, with studies indicating that individuals who microdose have seen improvements in depression, anxiety, and stress symptoms as compared to those who don’t.
Psilocybin Extracts
Psilocybin extracts offer a more concentrated compound that ensures a consistent and accurate dosage.
- Method of preparation: Psilocybin is extracted from the mushrooms using solvents like alcohol.
- Dosage: Extracts are measured in milligrams, with each microdose ranging from 1 to 10 milligrams.
- Method of intake: It can be consumed directly, mixed with beverages, or encapsulated.
Psilocybin Edibles
Edibles offer a unique method of microdosing by incorporating psilocybin into food items like chocolates, gummies, or other treats.
- Method of preparation: Psilocybin is mixed into edible items during the cooking or manufacturing process.
- Dosage: Each edible contains a specific amount of psilocybin, ensuring consistent dosing.
- Method of intake: Enjoy them like any other food item, often featuring a pleasant taste to mask the flavor of the mushroom.
Psilocybin Tinctures
Tinctures are liquid extracts that allow for flexible dosing and quick absorption.
- Method of preparation: Psilocybin is extracted into a base of alcohol or glycerin.
- Dosage: Dosing is measured in drops or milliliters, giving you precise control over the amount taken.
- Method of intake: It is typically taken under the tongue or mixed into a drink.
Psilocybin Teas
Teas are a traditional way to consume psilocybin, providing a soothing and serene experience.
- Preparation Method: Dried mushrooms are soaked in hot water, often with added herbs or flavors to improve the taste.
- Dosage: The strength of the tea depends on the amount of mushrooms used, with usual Microdoses ranging from 0.1 to 0.3 grams.
- How to Consume: It can be enjoyed like any other herbal tea.
Available Products at Shrooms Canada
| Product | Type | Dosage | Time to Take Effect | Duration | Effects |
| Trans Envy Magic Mushrooms | Psilocybin Mushrooms | Usually, 0.1 to 0.3 grams per microdose. | 30-60 minutes | 2-4 hours | Improves mood, triggers visual changes, encourages introspection |
| Kind Stranger – Microdose Capsules | Psilocybin Capsules | 1 capsule equals 250 mg (15 capsules per bottle). | 30-60 minutes | 2-4 hours | Boosts clarity, creativity, focus, and helps reduce stress |
Main Points
The global trend of microdosing psilocybin mushrooms, with Canada leading the way, indicates a substantial change in the understanding and use of psychoactive substances. As research advances and regulatory systems evolve, the potential therapeutic advantages of psilocybin could significantly revolutionize the treatment of various mental health conditions and enhance overall well-being.
Frequently Asked Questions
What are the Essential Tips for Microdosing?
- Use an accurate scale if you do not have a pre-measured dose.
- Take the initial dose on a typical, relaxed day when you are feeling good.
- Make sure your environment is safe and devoid of distractions.
- Stick to your chosen protocol for a duration of 4-10 weeks.
- Start with a small dosage and adjust as needed to achieve the desired outcomes.
- To avoid interfering with sleep, microdose in the morning.
- Initially, abstain from alcohol and other mind-altering substances. CBD might be beneficial.
- Keep a record of your microdosing in a journal, noting dosage, timing, diet, activities, and effects.
- Be patient and give the process time to yield results.
Comprehending the Fadiman Protocol
The Fadiman Protocol, formulated by psychologist James Fadiman, is a microdosing method that recommends a dose on the first day, followed by two days of abstention. This cycle repeats for a duration of 4 to 10 weeks.
The primary objective of this protocol is to provide a balanced approach to microdosing. It helps prevent building a tolerance and allows the body to recover between doses. This balance ensures users can consistently enjoy the benefits of microdosing without a drop in effectiveness.
Interpreting the Stamets Stack Protocol
The Stamets Stack Protocol, proposed by mycologist Paul Stamets, suggests dosing for four days in a row, then taking a three-day break. This protocol is unique due to the inclusion of supplements like Lion’s Mane mushroom and Niacin.
Lion’s Mane is used for its potential to boost neurogenesis, while Niacin is incorporated to enhance absorption. Like the Fadiman Protocol, this regimen is followed for 4 to 10 weeks. The combination of substances in the Stamets Stack is intended to improve cognitive function and promote brain health.
Some articles you might find interesting:
